Thoughts On Healing

 

11/09/16

I woke up this morning and the world seemed a little darker.

Somehow, my feet touched the carpeted floor, and I was up and running, going forth with my day. But I wanted so badly to stay cocooned in my covers, head to the pillow—in Dreamland, where hate never wins.

There is so much at stake, more so for some folks than others. My heart aches for everyone who feels invisible, targeted, unsafe, or abandoned.  

I deliberately surround myself with people who embrace kindness, compassion, and justice. The aftermath of the election reminded me of this, as I read countless reflections via social channels, expressing not only sorrow, but a fervent determination to enact positive change. This helped. Connecting with my community has begun to restore my belief in the potential goodness of humankind.  

Now, I must discover more ways in which I can personally reconnect with hope and positivity in the midst of terror and uncertainty. I need to, to keep my dreamer spirit bright and alive. I need to, so that I may harness that energy to fight for what I believe in, each and every day.

I’m aware that I speak from a place of privilege. However, I refuse to succumb to fragility, guilt, and defensiveness; instead, I will focus on uplifting and supporting my friends who do not live with the same systemic advantages as I do.  

I’ve begun the healing process with writing, for it is my go-to for peace, clarity, and release. Writing keeps me engaged, breathing life back into my mind whenever I feel the urge to shut down. Each word that I put to the page reminds me that thought has power, and that expression is crucial.

Whether we march through the streets of downtown or paint or pen articles or simply talk to friends–

Expression is crucial.

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